Minor Illuminating Breathing Technique

Garde 1 Cultivation Manual according to the system.

Absorbs the first rays of rising Sun; persistence for a long period of time will result in casting off one's old self and completely remoulding of the body.

Caught in Chapter 9

Intermediate Proficiency Ch 31

Minor Completion Ch 36

Peak of Minor Completion Ch 49

Major Completion Ch 105

Peak of Major Completion Ch 157